The Just Breathe Technique
Foundation Workshop
Are you ready to feel peace-full?
Are you ready to start reclaiming your health this instant?
Are you ready to begin releasing old limiting patterns?
Then you are ready to join me for this experiential workshop which will teach you the essence of The Just Breathe Technique.
During my half day workshop you will learn to tune in to your body in a whole new way. You will learn to distinguish the difference between breathing from your sympathetic nervous system and your parasympathetic nervous system, the role each one plays and how your shallow or short breathing patterns developed. You will learn a proven method that will teach you ‘how to’ breathe in order to activate whole body breathing and reawaken your bodies natural breathing rhythms in one breath.
Using the The Just Breath Technique can:
- lessen feelings of stress, anxiety, depression
- reduce aches, pains, and tension
- give you power over symptoms of dis-ease and illness
- keep you peaceful, clear headed, heart centered and harmonious.
It is my guarantee that you will leave feeling more centered, lighter, more clear headed and more relaxed or your money back.
If you take no other class this year, The Just Breathe Technique is a not to be missed workshop that will help you lay a solid foundation for your health that can last a lifetime. With just 10 minutes of practice a day you will be so pleased and surprised by the noticeable changes in your life. Just Breathe…it’s that simple.
Bonus:
Energy Cord Cutting Technique
As a special bonus to you, you will be given
The Just Breath Technique Energy Cord Cutting.
A powerful personal tool that which will teach
you how to cut old energy cords that may keep you stuck
in certain situations or repeating patterns with certain people.
Time: 2.5 hours
